Cod Tomato Surprise
- Ready In:
- 25mins
- Ingredients:
- 13
- Serves:
-
4-6
ingredients
- 1 medium onion, diced
- 1 -2 garlic clove, minced
- 1 red pepper, seeded and chopped into 1/2 inch pieces
- 1 green pepper, seeded and chopped into 1/2 inch pieces
- 1⁄2 cup kalamata olive, drained, pitted and diced
- 1⁄2 teaspoon rosemary (divided)
- 1⁄2 teaspoon oregano (divided)
- 1⁄2 teaspoon smoked paprika (divided)
- 1 (8 ounce) can tomato sauce
- 3⁄4 lb cod fish fillet, cut into 2-3 inch chunks
- 2 tablespoons olive oil (divided)
- 1⁄2 cup asiago cheese, shredded
- salt and pepper
directions
- Heat 1 tbsp olive oil in a heavy skillet.
- Add the onions and garlic. Sprinkle with half the rosemary, oregano and smoked paprika.
- Cook on medium heat for 2 - 4 minutes, then add the red and green peppers.
- Cook, stirring occasionally until the peppers are tender-crisp and the onions are golden brown.
- Remove from pan and set aside.
- Heat remaining tbsp of olive oil.
- Pat fish dry.
- Salt and pepper the fish.
- Put fish skin side down in the skillet.
- Sprinkle with remaining rosemary, oregano and smoked paprika.
- Saute fish approx 3 minutes on each side, turning only once. The fish should be opaque white and flaky when done.
- Add the vegetables back to the skillet.
- Stir in the tomato sauce.
- Let cook for 2 - 3 minutes.
- Mix in the olives.
- Remove from the skillet and plate.
- Sprinkle with cheese and serve.
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RECIPE SUBMITTED BY
<p>I love to cook and create new recipes for my family. Luckily my family is very adventurous when it comes to food. My husband loves to cook as well and together we make a team to be reckoned with. He is a better technical cook while I am a better at flavor combinations. Some people can picture what a blueprint will look like when it is done, I can taste what a recipe will be like when it is done. <br /> <br />We keep a kosher home so we eat no shellfish or pork and do not mix meat and dairy at the same meal. This sometimes presents challenges in the kitchen but we have learned many tricks to compensate for it. Kosher doesn't have to mean dull or uninspired. I am also slowly moving towards purchasing more and more organic foods. <br /> <br />I think most food tastes better when eaten with those that you love. We try to have dinner together as a family as many nights as we can during the week. <br /> <br />I live in Northern NJ in a beautiful lake community where my day job is a librarian. One of my favorite perks is that I get to order the cookbooks for my library and get a sneak peek at them all!</p>