Crispy Baked Potato With Stir Fry Chili Tuna

Name: Crispy Baked Potato With Stir Fry Chili Tuna
Prep time: 25 min
Cook time: 1 h 30 min
Total time: 1 h 55 min
Yield: 2 serving(s)
Ingredients: 2 big potatoes; 1 (200 g) can tuna in vegetable oil (sunflower); 1 (200 g) can sweetcorn; 3 crushed garlic cloves (fresh); 4 chopped chilies (green & red); 1/2 onion, chopped; 1/2 onion, sliced; 1 slice crushed ginger (fresh); 6 chopped mange-touts peas; 1 big red pepper; 1 dash olive oil; 1 dash sesame oil; 1 dash chili sauce; 1 dash balsamic vinegar

Submitted by Chris Irvine

"A little recipe that I played around with that is healthy on the whole. It is spicy as I don't like to get rid of chili seeds. Serves 2 but if you your hungry serves 1. Very simple but takes a while. Oh when I say dash it really is to taste."

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Ready In:: 1hr 55mins
Ingredients:: 14
Serves:: 2

ingredients

2 big potatoes
1 (200 g) can tuna in vegetable oil (sunflower)
1 (200 g) can sweetcorn
3 crushed garlic cloves (fresh)
4 chopped chilies (green & red)
¹⁄₂ onion, chopped
¹⁄₂ onion, sliced
1 slice crushed ginger (fresh)
6 chopped mange-touts peas
1 big red pepper
1 dash olive oil
1 dash sesame oil
1 dash chili sauce
1 dash balsamic vinegar

directions

Baking crispy Potatoes Preheat over to 350°C.
Pierce potatoes with a fork and place into baking tray.
Pour olive oil liberally onto potato.
Every 15 minutes spoon residual oil onto potatoes.
Bake for 90 minutes.
(Use a wok or a large frying pan) Preheat wok to highest setting and dash with olive oil.
Fry chopped onion, garlic and ginger until golden brown
Fry the tuna & sweetcorn sauce
Dash to taste chili sauce and sesame oil for about 5 minutes
Cook the remainder of the vegetables for 3 minutes with a dash of Balsamic vinegar.
Serve immediately.