“This is another recipe for World Tour. African from the Recipegoldmine website. Tis is like gumbo with fish.”
READY IN:
40mins
SERVES:
8-10
YIELD:
1 pot
UNITS:
US

Ingredients Nutrition

Directions

  1. Heat tomato sauce, water, rice, carrots, onion, salt and red pepper in Dutch oven to boiling; reduce heat to medium. Cover and cook 10 minutes.
  2. Rinse okra and green beans under running cold water to separate; drain. Cut okra lengthwise into halves. Add okra, green beans, cabbage and fish to Dutch oven. Heat to boiling; reduce heat to medium.
  3. Cover and cook until fish flakes easily with fork and vegetables are tender — 10 to 12 minutes.

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