STREAMING NOW: Jamie's Super Food

Greens With Lobster, Artichokes and Lemon-Chive Vinaigrette

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“I haven't tried this recipe, but it has all ingredients that I love and sounds like a delightful salad/meal.”
READY IN:
35mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. For the lemon-chive vinaigrette:
  2. Place the shallots, vinegar and lemon juice in a small mixing bowl and whisk to combine. Continue whisking and slowly add the olive oil and chives. Season to taste with pepper.
  3. For the green salad:
  4. Cut the lobster meat into small pieces and place it in a mixing bowl. Add the artichoke hearts and red onion and half of the vinaigrette.
  5. Place the lettuce in a separate salad bowl and toss it with the remaining vinaigrette. Arrange the lobster, artichoke and onion mixture on top.
  6. Nutrition Facts
  7. Serving Size 1/4 pound of lobster with salad
  8. Calories 219
  9. Total Fat 8 g
  10. Saturated Fat 1 g
  11. Protein 37 g
  12. Total Carbohydrate 12 g
  13. Dietary Fiber 5 g
  14. Sodium 470 mg
  15. Percent Calories from Fat 32%
  16. Percent Calories from Protein 47%
  17. Percent Calories from Carbohydrate 21%.

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