Ham and Mushroom Quesadillas

Name: Ham and Mushroom Quesadillas
Prep time: 15 min
Cook time: 13 min
Total time: 28 min
Yield: 4 serving(s)
Ingredients: 1 cup chopped cooked ham; 2 tablespoons canned diced green chiles; 1 (8 ounce) package sliced mushrooms; 4 (8 inch) flour tortillas; 1 cup shredded reduced-fat extra sharp cheddar cheese

Submitted by ratherbeswimmin

"From Cooking Light. Serving size: 1 quesadilla. Per serving: 245 calories, 6.5 g fat, 18.1 g protein, 28.7 g carb, 0.8 g fiber, 10 mg cholesterol."

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Ready In:: 28mins
Ingredients:: 5
Serves:: 4

ingredients

1 cup chopped cooked ham
2 tablespoons canned diced green chiles
1 (8 ounce) package sliced mushrooms
4 (8 inch) flour tortillas
1 cup shredded reduced-fat extra sharp cheddar cheese

directions

Heat a large nonstick skillet that has been sprayed with cooking spray over medium-high heat.
Add in ham, green chiles, and mushrooms; stir/saute for 5 minutes.
Remove from pan; wip pan clean with a paper towel.
Place 1 tortilla in the pan; sprinkle 2 tablespoons cheese over half of the tortilla; spoon 1/2 cup of the ham mixture over the cheese.
Sprinkle with 2 tablespoons cheese and fold tortilla in half.
Cook 1 minute on each side or until cheese melts.
Repeat with remaining tortillas, cheese, and ham mixture.