Italian Stew
"This is my spin on a recipe posted by Kraft. (Which I'm sure would be good, but I tweaked it to our taste.) Full of flavor, nutritious and super easy--my kind of recipe. DH says, more--more!!"
- Ready In:
- 35mins
- Ingredients:
- 13
- Yields:
-
1 cup
- Serves:
- 8
ingredients
- 1 lb bulk turkey Italian sausage (I used 1/2 sweet & 1/2 hot)
- 2 tablespoons kraft zesty light Italian dressing
- 1 teaspoon garlic (crushed, grated, chopped-what you want)
- 2 (14 1/2 ounce) cans fat-free chicken broth
- 1 (16 ounce) package frozen peppers and onions
- 1 (15 ounce) can cannellini beans, drained and rinsed
- 1 (28 ounce) can diced Italian-style tomatoes
- 1 teaspoon italian seasoning
- ground cracked black pepper
- 1 cup whole grain elbow macaroni, uncooked
- fresh spinach (optional) or kale, chopped (optional)
- part-skim mozzarella cheese
- grated parmesan cheese
directions
- Heat dressing and garlic on medium heat in a large saucepan. Add sausage; cook 8 to 10 min or until done, breaking into small pieces. Drain is necessary.
- Add Italian seasoning, pepper, broth, stir-fry vegetables, beans and tomatoes; bring to a boil. Stir in macaroni (and spinach or kale if preferred) and simmer on medium heat 8-10 minutes or until macaroni is tender, stirring occasionally.
- To serve, put a portion of the stew in a bowl, top with some mozzarella cheese, more stew and then a little Parmesan on top.
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RECIPE SUBMITTED BY
Ms. Mother Earth
Bend, 77
<p>My favorite thing to do in the world is to cook for the .people I love. For years I've loved to sit for hours reading my cookbooks, now my new hobby is cruising the internet for recipes and reading other cooks reviews</p>
