Low-fat Beef Goulash
photo by Sackville
- Ready In:
- 1hr 20mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 1 teaspoon olive oil
- 1 onion, sliced
- 350 g extra-lean stewing beef, cubed
- 1 tablespoon paprika
- 2 bay leaves
- 150 ml red wine
- 400 g canned chopped tomatoes
- 150 ml beef stock
- 1 tablespoon chopped fresh parsley
- salt
- fresh ground black pepper
directions
- Heat oil in a skillet, and fry onion until softened.
- Add steak and cook for a few minutes.
- Stir in paprika, add bay leaves, wine, tomatoes and stock.
- Bring to boil.
- Season to taste, then simmer for 1 hour or so (until the meat is tender).
- Garnish with chopped parsley before serving.
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Reviews
-
Very nice indeed! I made this using beef I was already marinating in red wine, garlic and a bit of lemon juice. It marinated for about 9 hours before I used the meat in this recipe. The beef came out very tender and the sauce flavourful. My only little gripe is that the sauce was not very thick -- more runny like a soup -- and I had to a bit of cornstarch to thicken it up. I also think the servings would be a bit on the small side for 4 people. In our family, this made 2 dinner servings plus 1 lunch for me to take to work. I bet this would also be a delicious hearty stew if you added carrots and potatoes and possibly baked it in the oven. We served it over rice.
RECIPE SUBMITTED BY
WaterMelon
Singapore
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