Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) sugar |
2 tablespoons (28g) butter |
1 (50g) eggs |
3 cups (375g) apples |
1/4 cup (34g) nuts |
1 teaspoon (4g) vanilla |
1 cup (125g) flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) nutmeg |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.4 | 0.0 | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.0 | 0.4 | 0.0 | 0.8 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Ash (g) | 0.0 | 0.6 | 0.5 | 0.7 | 1.4 | 0.0 | 0.6 | 1.7 | 3.0 | 0.0 | 0.0 | 9 | 1 |
| Aspartic acid | n/a | 0.0 | 0.7 | 0.3 | 0.7 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Beta-sitosterol | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.0 | 6.8 | 28.0 | 22.5 | 24.0 | 0.5 | 18.8 | 0.0 | 0.7 | 13.1 | 2.2 | 118 | 13 |
| Calories | 774.0 | 203.6 | 71.5 | 195.0 | 203.4 | 12.1 | 455.0 | 0.0 | 0.0 | 3.2 | 6.2 | 1,924 | 214 |
| Calories (kj) | 3,236.0 | 851.7 | 299.5 | 817.5 | 851.1 | 50.6 | 1,903.8 | 0.0 | 0.0 | 13.5 | 25.7 | 8,049 | 894 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 200.0 | 0.0 | 0.4 | 51.8 | 8.7 | 0.5 | 95.4 | 0.0 | 0.0 | 1.1 | 0.6 | 358 | 40 |
| Cholesterol (mg) | 0.0 | 61.1 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 247 | 27 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 9.0 | 3.1 | 0.0 | 3.4 | 0.0 | 0.0 | 0.7 | 0.2 | 16 | 2 |
| Folate (mcg) | 0.0 | 0.9 | 23.5 | 11.3 | 17.1 | 0.0 | 228.8 | 0.0 | 0.0 | 0.1 | 0.9 | 282 | 31 |
| Folate, DFE (mcg) | 0.0 | 0.9 | 23.5 | 11.3 | 17.1 | 0.0 | 363.8 | 0.0 | 0.0 | 0.1 | 0.9 | 417 | 46 |
| Folate, food (mcg) | 0.0 | 0.9 | 23.5 | 11.3 | 17.1 | 0.0 | 36.3 | 0.0 | 0.0 | 0.1 | 0.9 | 90 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 21 |
| Fructose (g) | 0.0 | n/a | 0.0 | 22.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 22 | 2 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.2 | 9.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 9 | 1 |
| Glutamic acid | n/a | 0.1 | 0.8 | 0.1 | 1.5 | n/a | 4.3 | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
| Glycine | n/a | 0.0 | 0.2 | 0.0 | 0.4 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine | n/a | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.9 | 0.5 | 1.3 | 0.0 | 5.8 | 0.0 | 0.0 | 0.1 | 0.0 | 9 | 1 |
| Isoleucine | n/a | 0.0 | 0.3 | 0.0 | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.5 | 0.0 | 0.5 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Lysine | n/a | 0.0 | 0.5 | 0.0 | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 0.0 | 0.6 | 6.0 | 18.8 | 77.1 | 0.5 | 27.5 | 0.0 | 0.0 | 0.8 | 2.1 | 133 | 15 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Methionine | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 6.0 | 1.8 | 0.0 | 10.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 1.6 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.8 | 0.2 | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phenylalanine | n/a | 0.0 | 0.3 | 0.0 | 0.3 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 0.0 | 6.8 | 99.0 | 41.3 | 149.0 | 0.3 | 135.0 | 0.0 | 0.0 | 0.8 | 2.5 | 435 | 48 |
| Phytosterols | n/a | n/a | n/a | 45.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.7 | 46 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 0.9 | 1.0 | 0.2 | 3.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Potassium (mg) | 4.0 | 6.8 | 69.0 | 401.3 | 204.5 | 6.2 | 133.8 | 0.0 | 0.2 | 5.6 | 4.1 | 835 | 93 |
| Proline | n/a | 0.0 | 0.3 | 0.0 | 0.3 | n/a | 1.5 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Protein (g) | 0.0 | 0.2 | 6.3 | 1.0 | 5.9 | 0.0 | 12.9 | 0.0 | 0.0 | 0.1 | 0.1 | 26 | 3 |
| Retinol (mcg) | 0.0 | 190.6 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 271 | 30 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 14.6 | 1.6 | 0.1 | 2.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 19 | 2 |
| Selenium (mcg) | 1.2 | 0.3 | 15.4 | 0.0 | 2.6 | 0.0 | 42.4 | 0.0 | 0.0 | 0.0 | 0.0 | 62 | 7 |
| Serine | n/a | 0.0 | 0.5 | 0.0 | 0.3 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 2.0 | 202.8 | 71.0 | 3.8 | 229.1 | 0.4 | 2.5 | 1,258.6 | 1,162.7 | 0.1 | 0.2 | 2,933 | 326 |
| Starch | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 199.6 | n/a | 0.0 | 7.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 207 | 23 |
| Sugar (g) | 199.6 | 0.0 | 0.2 | 39.0 | 1.6 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 242 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.7 | 0.5 | 0.7 | 3.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
| Total Fat (g) | 0.0 | 23.0 | 4.8 | 0.6 | 17.6 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.4 | 48 | 5 |
| Trans-monoenoic Fat | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine | n/a | 0.0 | 0.4 | 0.0 | 0.3 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 709.7 | 270.0 | 202.5 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 1.2 | 1,189 | 132 |
| Vitamin A, RAE (mcg) | 0.0 | 194.3 | 80.0 | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 286 | 32 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 17.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 2 |
| Vitamin D (IU) | 0.0 | 17.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58 | 6 |
| Water (g) | 0.0 | 4.5 | 38.1 | 320.9 | 0.6 | 2.2 | 14.9 | 0.0 | 0.0 | 0.1 | 0.1 | 381 | 42 |
| Zinc (mg) | 0.0 | 0.0 | 0.6 | 0.2 | 1.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.