Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/3 cup (76g) butter |
3/4 cup (150g) sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla extract |
1 1/3 cups (167g) flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (1g) ground nutmeg |
1/8 teaspoon (0g) cloves |
3/4 cup (191g) applesauce |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.7 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Arginine (g) | 0.0 | n/a | 0.8 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Ash (g) | 1.6 | 0.0 | 1.1 | 0.0 | 0.8 | 3.3 | 0.8 | 3.0 | 0.1 | 0.0 | 0.0 | 0.3 | 11 | 2 |
Aspartic acid (g) | 0.0 | n/a | 1.3 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Beta-sitosterol (mg) | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 18.1 | 1.5 | 56.0 | 0.5 | 25.0 | 338.7 | 0.0 | 0.7 | 26.2 | 2.0 | 1.8 | 7.7 | 478 | 80 |
Calories | 542.0 | 580.5 | 143.0 | 12.1 | 606.5 | 2.3 | 0.0 | 0.0 | 6.5 | 5.8 | 0.9 | 145.4 | 2,045 | 341 |
Calories (kj) | 2,267.0 | 2,427.0 | 599.0 | 50.6 | 2,537.7 | 9.8 | 0.0 | 0.0 | 27.0 | 24.2 | 3.7 | 608.2 | 8,554 | 1,426 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 150.0 | 0.7 | 0.5 | 127.2 | 1.1 | 0.0 | 0.0 | 2.1 | 0.5 | 0.2 | 38.1 | 320 | 53 |
Cholesterol (mg) | 162.5 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 535 | 89 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 0.1 | 2.3 | 9 | 1 |
Folate (mcg) | 2.3 | 0.0 | 47.0 | 0.0 | 304.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.3 | 1.9 | 357 | 60 |
Folate, DFE (mcg) | 2.3 | 0.0 | 47.0 | 0.0 | 484.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.3 | 1.9 | 537 | 90 |
Folate, food (mcg) | 2.3 | 0.0 | 47.0 | 0.0 | 48.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.3 | 1.9 | 101 | 17 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 256.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 257 | 43 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glutamic acid (g) | 0.1 | n/a | 1.7 | n/a | 5.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Histidine (g) | 0.0 | n/a | 0.3 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 1.8 | 0.0 | 7.7 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 11 | 2 |
Isoleucine (g) | 0.0 | n/a | 0.7 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | 1.1 | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Lysine (g) | 0.1 | n/a | 0.9 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Magnesium (mg) | 1.5 | 0.0 | 12.0 | 0.5 | 36.7 | 1.8 | 0.0 | 0.0 | 1.6 | 2.0 | 0.7 | 5.7 | 63 | 10 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 2 | 0 |
Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 15.9 | 0.0 | 3.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 3 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 10 | 2 |
Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.7 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Phosphorus (mg) | 18.1 | 0.0 | 198.0 | 0.3 | 180.0 | 456.2 | 0.0 | 0.0 | 1.7 | 2.3 | 0.3 | 13.4 | 870 | 145 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.7 | 0.7 | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 2.3 | 0.0 | 1.9 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
Potassium (mg) | 18.1 | 3.0 | 138.0 | 6.2 | 178.3 | 0.2 | 0.0 | 0.2 | 11.3 | 3.9 | 3.0 | 116.7 | 479 | 80 |
Proline (g) | 0.1 | n/a | 0.5 | n/a | 2.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Protein (g) | 0.6 | 0.0 | 12.6 | 0.0 | 17.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 31 | 5 |
Retinol (mcg) | 507.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 667 | 111 |
Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Saturated Fat (g) | 38.8 | 0.0 | 3.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 43 | 7 |
Selenium (mcg) | 0.8 | 0.9 | 30.7 | 0.0 | 56.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 90 | 15 |
Serine (g) | 0.0 | n/a | 1.0 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Sodium (mg) | 539.7 | 1.5 | 142.0 | 0.4 | 3.3 | 363.1 | 629.3 | 1,162.7 | 0.3 | 0.2 | 0.7 | 53.6 | 2,897 | 483 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 149.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 150 | 25 |
Sugar (g) | 0.0 | 149.7 | 0.4 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 151 | 25 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | n/a | 0.6 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 1.8 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | 0.6 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 61.3 | 0.0 | 9.5 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.3 | 73 | 12 |
Trans-monoenoic Fat (g) | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.5 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Valine (g) | 0.0 | n/a | 0.9 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 1,889.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 1.1 | 1.5 | 21.0 | 2,460 | 410 |
Vitamin A, RAE (mcg) | 517.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 1.9 | 679 | 113 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 3.3 | 4 | 1 |
Vitamin D (IU) | 45.4 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127 | 21 |
Water (g) | 12.0 | 0.0 | 76.2 | 2.2 | 19.9 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 152.2 | 263 | 44 |
Zinc (mg) | 0.1 | 0.0 | 1.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.