Nutritional Facts: Christmas Shrub -A Rum Spice Liqueur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (262g)
oranges
2 (176g)
tangerines
2 (116g)
lemons
2 (2g)
cinnamon sticks
20 (42g)
whole cloves
20 (0g)
allspice berries
1 (0g)
vanilla beans
3 cups (600g)
sugar
8 cups (1,779g)
white rum
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 594.3 594 20
Arginine (g) 0.2 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
Ash (g) 1.2 0.7 0.3 n/a 2.5 n/a n/a 0.1 0.0 5 0
Aspartic acid (g) 0.3 0.2 n/a n/a n/a n/a n/a n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 104.8 65.1 30.2 n/a 271.3 n/a n/a 6.0 0.0 477 16
Calories 123.1 93.3 33.6 n/a 135.7 n/a n/a 2,322.0 4,110.0 6,818 227
Calories (kj) 516.1 392.5 140.4 n/a 567.0 n/a n/a 9,708.0 17,204.9 28,529 951
Carbohydrates (g) 30.8 23.5 10.8 n/a 25.7 n/a n/a 599.9 0.0 691 23
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Copper (mg) 0.1 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.9 1 0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 6.3 3.2 3.2 n/a 14.4 n/a n/a 0.0 0.0 27 1
Folate (mcg) 78.6 28.2 12.8 n/a 39.1 n/a n/a 0.0 0.0 159 5
Folate, DFE (mcg) 78.6 28.2 12.8 n/a 39.1 n/a n/a 0.0 0.0 159 5
Folate, food (mcg) 78.6 28.2 12.8 n/a 39.1 n/a n/a 0.0 0.0 159 5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a 4.2 n/a n/a 0.4 n/a n/a 0.0 n/a 5 0
Galactose n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.7 n/a n/a 0.5 n/a n/a 0.0 n/a 4 0
Glutamic acid (g) 0.2 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glycine (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.3 0.3 0.7 n/a 3.6 n/a n/a 0.3 2.1 7 0
Isoleucine (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Lysine (g) 0.1 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
Magnesium (mg) 26.2 21.1 9.3 n/a 110.9 n/a n/a 0.0 0.0 167 6
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.0 n/a 12.6 n/a n/a 0.0 0.3 13 0
Methionine (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.1 0.0 n/a 0.6 n/a n/a 0.0 0.0 1 0
Niacin (mg) 0.7 0.7 0.1 n/a 0.6 n/a n/a 0.0 0.0 2 0
Pantothenic acid (mg) 0.7 0.4 0.2 n/a n/a n/a n/a 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Phosphorus (mg) 36.7 35.2 18.6 n/a 44.1 n/a n/a 0.0 89.0 224 7
Phytosterols n/a n/a n/a n/a 107.5 n/a n/a n/a n/a 108 4
Polyunsaturated Fat (g) 0.1 0.1 0.1 n/a 3.0 n/a n/a 0.0 0.0 3 0
Potassium (mg) 474.2 292.2 160.1 n/a 462.8 n/a n/a 12.0 35.6 1,437 48
Proline (g) 0.1 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
Protein (g) 2.5 1.4 1.3 n/a 2.5 n/a n/a 0.0 0.0 8 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 n/a 0.1 n/a n/a 0.1 0.0 0 0
Saturated Fat (g) 0.0 0.1 0.0 n/a 2.3 n/a n/a 0.0 0.0 2 0
Selenium (mcg) 1.3 0.2 0.5 n/a 2.5 n/a n/a 3.6 0.0 8 0
Serine (g) 0.1 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
Sodium (mg) 0.0 3.5 2.3 n/a 102.1 n/a n/a 6.0 17.8 132 4
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 10.6 n/a n/a 0.0 n/a n/a 598.8 n/a 609 20
Sugar (g) 24.5 18.6 2.9 n/a 1.0 n/a n/a 598.8 0.0 646 22
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.1 1 0
Threonine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.5 0.4 0.2 n/a 3.6 n/a n/a 0.0 0.0 5 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.3 0.5 0.3 n/a 8.4 n/a n/a 0.0 0.0 10 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Valine (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 589.5 1,198.6 25.5 n/a 222.6 n/a n/a 0.0 0.0 2,036 68
Vitamin A, RAE (mcg) 28.8 59.8 1.2 n/a 11.3 n/a n/a 0.0 0.0 101 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.1 0.1 n/a 0.2 n/a n/a 0.0 0.0 1 0
Vitamin C (mg) 139.4 47.0 61.5 n/a 33.9 n/a n/a 0.0 0.0 282 9
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 227.3 149.9 103.2 n/a 2.9 n/a n/a 0.1 1,184.9 1,668 56
Zinc (mg) 0.2 0.1 0.1 n/a 0.5 n/a n/a 0.1 1.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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