Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 box (524g) yellow cake mix |
1/2 cup (113g) margarine |
1 (50g) eggs |
20 ounces (567g) pumpkin |
2/3 cup (163g) milk |
4 (200g) eggs |
1 cup (200g) sugar |
1 teaspoon (3g) cinnamon |
1 cup (0g) cake mix |
1/2 cup (100g) sugar |
1/4 cup (56g) margarine |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.0 | 0.4 | 0.2 | 0.2 | 1.5 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.8 | 0.0 | 0.4 | 0.3 | 0.2 | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Ash (g) | 12.1 | 2.3 | 0.5 | 4.5 | 1.2 | 2.1 | 0.0 | 0.1 | n/a | 0.0 | 1.1 | 24 | 1 |
| Aspartic acid (g) | 1.1 | 0.1 | 0.7 | 0.6 | 0.4 | 2.7 | n/a | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 707.4 | 33.8 | 28.0 | 119.1 | 194.5 | 112.0 | 2.0 | 26.2 | n/a | 1.0 | 16.9 | 1,241 | 62 |
| Calories | 2,263.7 | 811.0 | 71.5 | 147.4 | 104.6 | 286.0 | 774.0 | 6.5 | n/a | 387.0 | 405.5 | 5,257 | 263 |
| Calories (kj) | 9,468.7 | 3,391.9 | 299.5 | 618.1 | 438.1 | 1,198.0 | 3,236.0 | 27.0 | n/a | 1,618.0 | 1,695.9 | 21,991 | 1,100 |
| Carbohydrates (g) | 409.2 | 1.0 | 0.4 | 36.9 | 7.6 | 1.4 | 200.0 | 2.1 | n/a | 100.0 | 0.5 | 759 | 38 |
| Cholesterol (mg) | 10.5 | 0.0 | 186.0 | 0.0 | 22.9 | 744.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 963 | 48 |
| Copper (mg) | 0.4 | n/a | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.8 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 10 | 0 |
| Folate (mcg) | 545.0 | 1.1 | 23.5 | 90.7 | 8.2 | 94.0 | 0.0 | 0.2 | n/a | 0.0 | 0.6 | 763 | 38 |
| Folate, DFE (mcg) | 896.0 | 1.1 | 23.5 | 90.7 | 8.2 | 94.0 | 0.0 | 0.2 | n/a | 0.0 | 0.6 | 1,114 | 56 |
| Folate, food (mcg) | 47.2 | 1.1 | 23.5 | 90.7 | 8.2 | 94.0 | 0.0 | 0.2 | n/a | 0.0 | 0.6 | 265 | 13 |
| Folic acid (mcg) | 497.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 498 | 25 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.2 | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 6.7 | 0.2 | 0.8 | 1.0 | 1.1 | 3.3 | n/a | 0.0 | n/a | n/a | 0.1 | 13 | 1 |
| Glycine (g) | 0.7 | 0.0 | 0.2 | 0.2 | 0.1 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.5 | 0.0 | 0.2 | 0.1 | 0.1 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.9 | 0.0 | 0.9 | 4.5 | 0.1 | 3.5 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 17 | 1 |
| Isoleucine (g) | 1.0 | 0.1 | 0.3 | 0.2 | 0.3 | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.7 | 0.1 | 0.5 | 0.3 | 0.5 | 2.2 | n/a | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Lysine (g) | 1.0 | 0.1 | 0.5 | 0.3 | 0.4 | 1.8 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Magnesium (mg) | 52.4 | 3.4 | 6.0 | 68.0 | 21.3 | 24.0 | 0.0 | 1.6 | n/a | 0.0 | 1.7 | 178 | 9 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | n/a | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.4 | 0.0 | 0.2 | 0.1 | 0.1 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 25.5 | 44.3 | 1.8 | 0.1 | 1.7 | 7.3 | 0.0 | 0.0 | n/a | 0.0 | 22.2 | 103 | 5 |
| Niacin (mg) | 9.3 | 0.0 | 0.0 | 3.4 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 13 | 1 |
| Pantothenic acid (mg) | 1.9 | 0.1 | 0.8 | 1.7 | 0.5 | 3.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8 | 0 |
| Phenylalanine (g) | 1.1 | 0.0 | 0.3 | 0.2 | 0.3 | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 1,624.4 | 25.9 | 99.0 | 249.5 | 152.0 | 396.0 | 0.0 | 1.7 | n/a | 0.0 | 13.0 | 2,562 | 128 |
| Phytosterols | n/a | 164.7 | n/a | 68.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 82.3 | 316 | 16 |
| Polyunsaturated Fat (g) | 22.9 | 23.6 | 1.0 | 0.0 | 0.2 | 3.8 | 0.0 | 0.0 | n/a | 0.0 | 11.8 | 63 | 3 |
| Potassium (mg) | 429.7 | 47.4 | 69.0 | 1,927.9 | 246.9 | 276.0 | 4.0 | 11.3 | n/a | 2.0 | 23.7 | 3,038 | 152 |
| Proline (g) | 2.4 | 0.1 | 0.3 | 0.1 | 0.5 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Protein (g) | 23.1 | 1.0 | 6.3 | 5.7 | 5.4 | 25.1 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | 67 | 3 |
| Retinol (mcg) | 0.0 | 866.3 | 80.0 | 0.0 | 50.7 | 320.0 | 0.0 | 0.0 | n/a | 0.0 | 433.2 | 1,750 | 88 |
| Riboflavin (mg) | 1.0 | 0.0 | 0.2 | 0.6 | 0.3 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 9.1 | 18.8 | 1.6 | 0.3 | 3.7 | 6.3 | 0.0 | 0.0 | n/a | 0.0 | 9.4 | 49 | 2 |
| Selenium (mcg) | 15.7 | 0.0 | 15.4 | 1.7 | 3.3 | 61.4 | 1.2 | 0.1 | n/a | 0.6 | 0.0 | 99 | 5 |
| Serine (g) | 1.2 | 0.1 | 0.5 | 0.2 | 0.3 | 1.9 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 3,442.7 | 1,063.7 | 71.0 | 5.7 | 80.1 | 284.0 | 2.0 | 0.3 | n/a | 1.0 | 531.9 | 5,482 | 274 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 199.6 | 0.0 | n/a | 99.8 | n/a | 299 | 15 |
| Sugar (g) | 227.0 | 0.0 | 0.2 | 7.7 | n/a | 0.7 | 199.6 | 0.1 | n/a | 99.8 | 0.0 | 535 | 27 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | 0.0 | 0.3 | 0.2 | 0.2 | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 4.8 | 3.5 | 0.5 | 6.0 | n/a | 2.1 | 0.0 | 0.1 | n/a | 0.0 | 1.7 | 19 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.3 | n/a | n/a | 1.0 | n/a | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 60.8 | 90.8 | 4.8 | 0.6 | 6.0 | 19.0 | 0.0 | 0.0 | n/a | 0.0 | 45.4 | 227 | 11 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.0 | 0.2 | 0.2 | 0.3 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Valine (g) | 1.1 | 0.1 | 0.4 | 0.2 | 0.4 | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 5.2 | 4,034.9 | 270.0 | 41,870.2 | 225.6 | 1,080.0 | 0.0 | 7.7 | n/a | 0.0 | 2,017.4 | 49,511 | 2,476 |
| Vitamin A, RAE (mcg) | 0.0 | 923.8 | 80.0 | 2,092.4 | 53.9 | 320.0 | 0.0 | 0.4 | n/a | 0.0 | 461.9 | 3,932 | 197 |
| Vitamin B-12 (mcg) | 0.5 | 0.1 | 0.4 | 0.0 | 0.6 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 4 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.1 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 1.0 | 0.2 | 0.0 | 51.0 | 2.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 55 | 3 |
| Vitamin D (IU) | 0.0 | n/a | 41.0 | 0.0 | n/a | 164.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 205 | 10 |
| Water (g) | 19.4 | 17.7 | 38.1 | 519.4 | 143.4 | 152.3 | 0.0 | 0.3 | n/a | 0.0 | 8.9 | 899 | 45 |
| Zinc (mg) | 1.4 | 0.0 | 0.6 | 1.8 | 0.6 | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.