Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 tablespoons (43g) butter |
4 pieces (0g) meat |
2 tablespoons (20g) onions |
1 tablespoon (14g) brown sugar |
1 tablespoon (8g) cornstarch |
1/2 cup (124g) orange juice |
1/2 cup (120g) chicken stock |
1/4 cup (0g) orange liqueur |
1 teaspoon (2g) orange rind |
1 to taste (0g) salt & pepper |
1 (131g) oranges |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Ash (g) | 0.9 | n/a | 0.1 | 0.1 | 0.0 | 0.5 | 0.8 | n/a | 0.0 | n/a | 0.6 | 3 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Beta-sitosterol (mg) | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 10.2 | n/a | 4.6 | 11.5 | 0.2 | 13.6 | 3.6 | n/a | 3.2 | n/a | 52.4 | 99 | 25 |
| Calories | 305.4 | n/a | 8.0 | 52.4 | 30.5 | 55.8 | 43.2 | n/a | 1.9 | n/a | 61.6 | 559 | 140 |
| Calories (kj) | 1,277.6 | n/a | 33.2 | 219.4 | 127.5 | 233.1 | 181.2 | n/a | 8.1 | n/a | 258.1 | 2,338 | 585 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | n/a | 1.9 | 13.5 | 7.3 | 12.9 | 4.2 | n/a | 0.5 | n/a | 15.4 | 56 | 14 |
| Cholesterol (mg) | 91.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | n/a | 0.0 | n/a | 0.0 | 95 | 24 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.2 | n/a | 3.1 | 4 | 1 |
| Folate (mcg) | 1.3 | n/a | 3.8 | 0.1 | 0.0 | 37.2 | 6.0 | n/a | 0.6 | n/a | 39.3 | 88 | 22 |
| Folate, DFE (mcg) | 1.3 | n/a | 3.8 | 0.1 | 0.0 | 37.2 | 6.0 | n/a | 0.6 | n/a | 39.3 | 88 | 22 |
| Folate, food (mcg) | 1.3 | n/a | 3.8 | 0.1 | 0.0 | 37.2 | 6.0 | n/a | 0.6 | n/a | 39.3 | 88 | 22 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Glycine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Lysine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Magnesium (mg) | 0.9 | n/a | 2.0 | 1.2 | 0.2 | 13.6 | 4.8 | n/a | 0.4 | n/a | 13.1 | 36 | 9 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 9.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | 10 | 2 |
| Niacin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 1.9 | n/a | 0.0 | n/a | 0.4 | 3 | 1 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.3 | 1 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Phosphorus (mg) | 10.2 | n/a | 5.8 | 0.6 | 1.0 | 21.1 | 32.4 | n/a | 0.4 | n/a | 18.3 | 90 | 22 |
| Phytosterols | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 4 | 1 |
| Polyunsaturated Fat (g) | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Potassium (mg) | 10.2 | n/a | 29.2 | 18.4 | 0.2 | 248.0 | 126.0 | n/a | 4.2 | n/a | 237.1 | 673 | 168 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Protein (g) | 0.4 | n/a | 0.2 | 0.0 | 0.0 | 0.9 | 3.0 | n/a | 0.0 | n/a | 1.2 | 6 | 1 |
| Retinol (mcg) | 285.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | n/a | 0.0 | 287 | 72 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Saturated Fat (g) | 21.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 22 | 6 |
| Selenium (mcg) | 0.4 | n/a | 0.1 | 0.2 | 0.2 | 0.1 | 2.6 | n/a | 0.0 | n/a | 0.7 | 4 | 1 |
| Serine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sodium (mg) | 304.2 | n/a | 0.8 | 3.9 | 0.7 | 1.2 | 171.6 | n/a | 0.1 | n/a | 0.0 | 482 | 121 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.2 | 13.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 3 |
| Sugar (g) | 0.0 | n/a | 0.8 | 13.4 | 0.0 | 10.4 | 1.9 | n/a | n/a | n/a | 12.2 | 39 | 10 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 34.6 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | n/a | 0.0 | n/a | 0.2 | 36 | 9 |
| Trans-monoenoic Fat (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Valine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Vitamin A, IU (IU) | 1,064.6 | n/a | 0.4 | 0.0 | 0.0 | 248.0 | 3.6 | n/a | 8.4 | n/a | 294.8 | 1,620 | 405 |
| Vitamin A, RAE (mcg) | 291.4 | n/a | 0.0 | 0.0 | 0.0 | 12.4 | 1.2 | n/a | 0.4 | n/a | 14.4 | 320 | 80 |
| Vitamin B-12 (mcg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 1.5 | 0.0 | 0.0 | 62.0 | 0.2 | n/a | 2.7 | n/a | 69.7 | 136 | 34 |
| Vitamin D (IU) | 25.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 26 | 6 |
| Water (g) | 6.8 | n/a | 17.8 | 0.2 | 0.7 | 109.5 | 110.6 | n/a | 1.5 | n/a | 113.6 | 361 | 90 |
| Zinc (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.