Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
300 g (300g) elbow macaroni |
2 (220g) onions |
50 g (50g) butter |
150 g (0g) Appenzeller cheese |
100 ml (102g) cream |
80 g (80g) butter |
6 (1,092g) apples |
100 ml (102g) apple juice |
1/2 (1g) cinnamon sticks |
1 (6g) whole nutmegs |
100 g (100g) sugar |
200 ml (204g) cream |
Total | 1 serving | |
| Alanine (g) | 1.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.4 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 2 | 0 |
| Ash (g) | 2.6 | 0.8 | 1.0 | n/a | 0.5 | 1.7 | 2.1 | 0.2 | n/a | 0.1 | 0.0 | 0.9 | 10 | 2 |
| Aspartic acid (g) | 1.9 | 0.2 | 0.0 | n/a | 0.2 | 0.1 | 0.8 | n/a | n/a | n/a | n/a | 0.3 | 3 | 1 |
| Beta-sitosterol | n/a | n/a | 2.0 | n/a | n/a | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 63.0 | 50.6 | 11.9 | n/a | 70.4 | 19.1 | 65.5 | 8.2 | n/a | 10.1 | 1.0 | 140.8 | 441 | 110 |
| Calories | 1,113.0 | 88.0 | 356.3 | n/a | 297.8 | 570.2 | 567.8 | 47.0 | n/a | 28.9 | 387.0 | 595.7 | 4,052 | 1,013 |
| Calories (kj) | 4,659.0 | 365.2 | 1,490.5 | n/a | 1,247.5 | 2,384.8 | 2,380.6 | 195.3 | n/a | 120.8 | 1,618.0 | 2,494.9 | 16,957 | 4,239 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 224.0 | 20.5 | 0.0 | n/a | 3.0 | 0.0 | 150.8 | 11.6 | n/a | 2.7 | 100.0 | 6.0 | 519 | 130 |
| Cholesterol (mg) | 0.0 | 0.0 | 106.9 | n/a | 113.2 | 171.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 226.4 | 617 | 154 |
| Copper (mg) | 0.9 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 9.6 | 3.7 | 0.0 | n/a | 0.0 | 0.0 | 26.2 | 0.2 | n/a | 1.1 | 0.0 | 0.0 | 41 | 10 |
| Folate (mcg) | 711.0 | 41.8 | 1.5 | n/a | 4.1 | 2.4 | 32.8 | 0.0 | n/a | 4.2 | 0.0 | 8.2 | 806 | 201 |
| Folate, DFE (mcg) | 1,173.0 | 41.8 | 1.5 | n/a | 4.1 | 2.4 | 32.8 | 0.0 | n/a | 4.2 | 0.0 | 8.2 | 1,268 | 317 |
| Folate, food (mcg) | 54.0 | 41.8 | 1.5 | n/a | 4.1 | 2.4 | 32.8 | 0.0 | n/a | 4.2 | 0.0 | 8.2 | 149 | 37 |
| Folic acid (mcg) | 657.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 657 | 164 |
| Fructose (g) | 0.3 | 2.8 | n/a | n/a | n/a | n/a | 64.4 | 5.9 | n/a | n/a | 0.0 | n/a | 73 | 18 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | 4.3 | n/a | n/a | n/a | n/a | 26.5 | 2.7 | n/a | n/a | 0.0 | n/a | 34 | 8 |
| Glutamic acid (g) | 13.8 | 0.6 | 0.1 | n/a | 0.5 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0.9 | 16 | 4 |
| Glycine (g) | 1.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Histidine (g) | 0.9 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 9.9 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.1 | n/a | 0.2 | 0.1 | 0.1 | 12 | 3 |
| Isoleucine (g) | 1.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 2 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 3.0 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.4 | 4 | 1 |
| Lysine (g) | 0.9 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.4 | 2 | 0 |
| Magnesium (mg) | 159.0 | 22.0 | 1.0 | n/a | 7.1 | 1.6 | 54.6 | 5.1 | n/a | 10.1 | 0.0 | 14.3 | 275 | 69 |
| Maltose (g) | 5.9 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Manganese (mg) | 2.8 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 4 | 1 |
| Methionine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.5 | 0.0 | 10.4 | n/a | 9.3 | 16.7 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 18.5 | 56 | 14 |
| Niacin (mg) | 21.5 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 23 | 6 |
| Pantothenic acid (mg) | 1.3 | 0.3 | 0.1 | n/a | 0.3 | 0.1 | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.5 | 3 | 1 |
| Phenylalanine (g) | 2.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 2 | 1 |
| Phosphorus (mg) | 567.0 | 63.8 | 11.9 | n/a | 62.2 | 19.1 | 120.1 | 7.2 | n/a | 11.7 | 0.0 | 124.4 | 987 | 247 |
| Phytosterols | n/a | 33.0 | n/a | n/a | n/a | n/a | 131.0 | n/a | n/a | 3.4 | n/a | n/a | 167 | 42 |
| Polyunsaturated Fat (g) | 1.7 | 0.0 | 1.5 | n/a | 0.9 | 2.4 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 9 | 2 |
| Potassium (mg) | 669.0 | 321.2 | 11.9 | n/a | 98.9 | 19.1 | 1,168.4 | 103.3 | n/a | 19.3 | 2.0 | 197.9 | 2,611 | 653 |
| Proline (g) | 4.7 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.4 | 6 | 1 |
| Protein (g) | 39.1 | 2.4 | 0.4 | n/a | 2.2 | 0.7 | 2.8 | 0.1 | n/a | 0.3 | 0.0 | 4.4 | 53 | 13 |
| Retinol (mcg) | 0.0 | 0.0 | 333.5 | n/a | 279.5 | 533.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 559.0 | 1,706 | 426 |
| Riboflavin (mg) | 1.2 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 2 | 1 |
| Saturated Fat (g) | 0.8 | 0.1 | 25.5 | n/a | 19.7 | 40.8 | 0.3 | 0.0 | n/a | 1.4 | 0.0 | 39.4 | 128 | 32 |
| Selenium (mcg) | 189.6 | 1.1 | 0.5 | n/a | 0.5 | 0.8 | 0.0 | 0.1 | n/a | 0.1 | 0.6 | 1.0 | 194 | 49 |
| Serine (g) | 1.9 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 2 | 1 |
| Sodium (mg) | 18.0 | 8.8 | 354.9 | n/a | 34.7 | 567.8 | 10.9 | 4.1 | n/a | 0.9 | 1.0 | 69.4 | 1,070 | 268 |
| Starch (g) | 187.4 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 188 | 47 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.4 | 2.2 | n/a | n/a | n/a | n/a | 22.6 | 1.3 | n/a | n/a | 99.8 | n/a | 127 | 32 |
| Sugar (g) | 8.0 | 9.3 | 0.0 | n/a | 0.1 | 0.0 | 113.5 | 9.8 | n/a | 1.6 | 99.8 | 0.2 | 242 | 61 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.7 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 1.4 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 1.2 | n/a | 0.9 | 1.8 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 8 | 2 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 2.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Total Fat (g) | 4.5 | 0.2 | 40.3 | n/a | 31.5 | 64.5 | 1.9 | 0.1 | n/a | 2.0 | 0.0 | 63.1 | 208 | 52 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 1.5 | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| TransFatty acids (g) | 0.0 | n/a | 1.6 | n/a | n/a | 2.6 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 1 | 0 |
| Valine (g) | 1.8 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 4.4 | 1,242.0 | n/a | 1,033.3 | 1,987.2 | 589.7 | 1.0 | n/a | 5.6 | 0.0 | 2,066.5 | 6,930 | 1,732 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 339.9 | n/a | 284.6 | 543.9 | 32.8 | 0.0 | n/a | 0.3 | 0.0 | 569.2 | 1,771 | 443 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 16.3 | 0.0 | n/a | 0.6 | 0.0 | 50.2 | 39.4 | n/a | 0.2 | 0.0 | 1.2 | 108 | 27 |
| Vitamin D (IU) | 0.0 | 0.0 | 29.8 | n/a | 23.5 | 47.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 46.9 | 148 | 37 |
| Water (g) | 29.7 | 196.0 | 7.9 | n/a | 64.8 | 12.6 | 934.3 | 90.2 | n/a | 0.3 | 0.0 | 129.5 | 1,465 | 366 |
| Zinc (mg) | 4.2 | 0.4 | 0.0 | n/a | 0.3 | 0.1 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | 6 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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