Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
1 1/2 cups (180g) powdered sugar |
4 (200g) eggs |
2 teaspoons (4g) fresh lemon rind |
6 tablespoons (92g) lemon juice |
1 cup (245g) yoghurt |
2 1/2 cups (313g) flour |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (120g) icing sugar |
2 tablespoons (31g) lemon juice |
3 tablespoons (45g) yoghurt |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 1.5 | n/a | n/a | 0.4 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | n/a | 1.6 | n/a | n/a | 0.3 | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Ash (g) | 4.8 | 0.0 | 2.1 | 0.0 | 0.2 | 1.8 | 1.5 | 6.6 | 1.7 | 3.0 | 0.0 | 0.1 | 0.3 | 22 | 2 |
Aspartic acid (g) | 0.1 | n/a | 2.7 | n/a | n/a | 0.7 | 1.4 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 5 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 54.5 | 1.8 | 112.0 | 5.4 | 5.5 | 296.5 | 46.9 | 677.5 | 0.0 | 0.7 | 1.2 | 1.8 | 54.5 | 1,258 | 105 |
Calories | 1,627.6 | 700.2 | 286.0 | 1.9 | 20.1 | 149.5 | 1,137.5 | 4.7 | 0.0 | 0.0 | 466.8 | 6.7 | 27.5 | 4,428 | 369 |
Calories (kj) | 6,807.7 | 2,928.6 | 1,198.0 | 7.9 | 83.3 | 629.7 | 4,759.4 | 19.6 | 0.0 | 0.0 | 1,952.4 | 27.8 | 115.7 | 18,530 | 1,544 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 179.6 | 1.4 | 0.6 | 6.3 | 11.4 | 238.5 | 2.2 | 0.0 | 0.0 | 119.7 | 2.1 | 2.1 | 564 | 47 |
Cholesterol (mg) | 488.1 | 0.0 | 744.0 | 0.0 | 0.0 | 31.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 1,270 | 106 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 9 | 1 |
Folate (mcg) | 6.8 | 0.0 | 94.0 | 0.5 | 18.3 | 17.2 | 571.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 3.2 | 718 | 60 |
Folate, DFE (mcg) | 6.8 | 0.0 | 94.0 | 0.5 | 18.3 | 17.2 | 909.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 3.2 | 1,055 | 88 |
Folate, food (mcg) | 6.8 | 0.0 | 94.0 | 0.5 | 18.3 | 17.2 | 90.6 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 3.2 | 237 | 20 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 40 |
Fructose | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.7 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
Glutamic acid (g) | 0.4 | n/a | 3.3 | n/a | n/a | 1.7 | 10.9 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 17 | 1 |
Glycine (g) | 0.0 | n/a | 0.9 | n/a | n/a | 0.2 | 1.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.1 | n/a | 0.6 | n/a | n/a | 0.2 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Iron (mg) | 0.0 | 0.1 | 3.5 | 0.0 | 0.1 | 0.1 | 14.5 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 20 | 2 |
Isoleucine (g) | 0.1 | n/a | 1.3 | n/a | n/a | 0.5 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | 2.2 | n/a | n/a | 0.9 | 2.2 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 6 | 0 |
Lysine (g) | 0.2 | n/a | 1.8 | n/a | n/a | 0.8 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
Magnesium (mg) | 4.5 | 0.0 | 24.0 | 0.6 | 5.5 | 29.4 | 68.8 | 3.6 | 0.0 | 0.0 | 0.0 | 1.8 | 5.4 | 144 | 12 |
Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.0 | n/a | 0.8 | n/a | n/a | 0.2 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 7.3 | 0.0 | 0.0 | 2.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 58 | 5 |
Niacin (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
Pantothenic acid (mg) | 0.2 | 0.0 | 3.1 | 0.0 | 0.1 | 1.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6 | 0 |
Phenylalanine (g) | 0.1 | n/a | 1.4 | n/a | n/a | 0.5 | 1.6 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
Phosphorus (mg) | 54.5 | 0.0 | 396.0 | 0.5 | 7.3 | 232.8 | 337.5 | 912.5 | 0.0 | 0.0 | 0.0 | 2.4 | 42.8 | 1,986 | 166 |
Phytosterols | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 3.8 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Potassium (mg) | 54.5 | 3.6 | 276.0 | 6.4 | 94.2 | 379.8 | 334.4 | 0.5 | 0.0 | 0.2 | 2.4 | 31.4 | 69.8 | 1,253 | 104 |
Proline (g) | 0.2 | n/a | 1.0 | n/a | n/a | 1.0 | 3.7 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 6 | 1 |
Protein (g) | 1.9 | 0.0 | 25.1 | 0.1 | 0.3 | 8.5 | 32.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 70 | 6 |
Retinol (mcg) | 1,523.2 | 0.0 | 320.0 | 0.0 | 0.0 | 66.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 1,921 | 160 |
Riboflavin (mg) | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.3 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 6.3 | 0.0 | 0.0 | 5.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 129 | 11 |
Selenium (mcg) | 2.3 | 1.1 | 61.4 | 0.0 | 0.1 | 5.4 | 105.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.0 | 178 | 15 |
Serine (g) | 0.1 | n/a | 1.9 | n/a | n/a | 0.5 | 1.6 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
Sodium (mg) | 1,620.8 | 3.6 | 284.0 | 0.2 | 0.9 | 112.7 | 6.3 | 726.2 | 1,258.6 | 1,162.7 | 2.4 | 0.3 | 20.7 | 5,199 | 433 |
Starch | n/a | 2.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.0 | n/a | 4 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Sugar (g) | 0.1 | 176.1 | 0.7 | 0.2 | 2.3 | 11.4 | 0.8 | 0.0 | 0.0 | 0.0 | 117.4 | 0.8 | 2.1 | 312 | 26 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.1 | n/a | 1.1 | n/a | n/a | 0.3 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 2.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 184.1 | 0.0 | 19.0 | 0.0 | 0.2 | 8.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 216 | 18 |
Trans-monoenoic Fat (g) | 6.8 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
TransFatty acids (g) | 7.4 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 0.4 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
Valine (g) | 0.1 | n/a | 1.7 | n/a | n/a | 0.7 | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 1,080.0 | 2.0 | 5.5 | 242.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 44.6 | 7,049 | 587 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 320.0 | 0.1 | 0.0 | 66.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 1,951 | 163 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.2 | 35.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.2 | 54 | 4 |
Vitamin D (IU) | 136.2 | 0.0 | 164.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 306 | 26 |
Water (g) | 36.0 | 0.4 | 152.3 | 3.3 | 84.5 | 215.4 | 37.3 | 0.4 | 0.0 | 0.0 | 0.3 | 28.2 | 39.6 | 597 | 50 |
Zinc (mg) | 0.2 | 0.0 | 2.6 | 0.0 | 0.0 | 1.4 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.