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“I found this recipe in Southern Living magazine. I have not tried this recipe, but I'm posting this for safe keeping.”

Ingredients Nutrition

  • 1 lb ground pork sausage
  • 16 ounces uncle ben's whole grain ready brown rice (2 - 8.8oz pkg)
  • 5 ounces frozen diced onions, peppers and celery mix (1/2 of a 10oz pkg)
  • 12 cup chicken broth
  • 12 teaspoon cajun seasoning
  • 12 teaspoon salt
  • 14 teaspoon fresh ground pepper
  • 2 tablespoons chopped fresh parsley
  • Toppings
  • fresh parsley sprigs and hot sauce


  1. Cook sausage in a large nonstick skillet over medium-high heat, stirring often, 8-10 minutes or until sausage crumbles and is no longer pink. Remove sausage from skillet using a slotted spoon; reserve drippings in skillet. Drain sausage on paper towels.
  2. Prepare rice according to package directions.
  3. Saute frozen vegetables in hot drippings over medium-high heat 3 minutes or until vegetables are tender and begin to brown. Add chicken broth, Cajun seasoning, salt, and pepper; bring to a boil. Stir in rice and sausage. Cook 1 minute or until thoroughly heated. Stir in 2 tablespoons parsley. Serve with desired toppings.

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