Sausage and Mushrooms With Pasta in Spicy Sauce

"This is actually a recipe I came up with for the Weight Watcher's diet. It's a version of one of my favorite types of dishes at Italian restaurants. To keep the WW points at 7 per serving, you should stick to the brands I list, as they are the lowest calorie counts I could find. This recipe makes 7 servings at 7 points per serving. Careful with the pepper flakes--a little goes a long way! Note: the nutrition information listed on the side of the recipe is probably inaccurate; this really is 7 points."
 
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Ready In:
20mins
Ingredients:
8
Serves:
7
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ingredients

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directions

  • Prepare pasta according to instructions on package.
  • Saute mushrooms in non-stick skillet using Pam spray or equivalent. You'll probably have to do this in batches. Sprinkle a tiny pinch of nutmeg on the mushrooms while cooking.
  • In another skillet, concurrently saute the sausage slices until lightly browned on each side.
  • Add each batch of mushroom and sausage to a large bowl until the other components are ready.
  • Pour the sauces into a sauce pot, add the red pepper flakes, and heat over medium heat, stirring often, until bubbling.
  • Add the meat, mushrooms, and olives to the sauce. Stir frequently until bubbling again.
  • Place drained pasta in pasta bowls, and ladle sauce over the top.

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Reviews

  1. Delicious recipe. Could not find loveras brand sauce so I subbed organic sauce for that. Also opted to use organic smoked sausage. Served with barilla plus brand ziti noodles. It was very very good. I added quite a bit of red pepper flakes as I like things a bit hot. The flavors all went really well together and it was easy to make too. Thanks for sharing
     
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RECIPE SUBMITTED BY

Love to cook tex-mex, Asian...just about anything. Love to travel and see new things and try new foods.
 
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