Secret Ingredient Low Fat Potato Salad!

"I am ALWAYS asked what is in this family favourite Potato Salad - it's a very common but secret ingredient which just makes it so tasty! I am about to tell the secret now....it's liquid Maggi Seasoning! I also like to add diced cornichons, small dill pickles or gherkins as we call them in England, and diced ham as well! This recipe is also low-fat making it a guilt free accompaniment for all your Barbeques & Family gatherings! I have added some optional additions at the end - which makes it a very adaptable potato salad recipe."
 
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photo by French Tart photo by French Tart
photo by French Tart
photo by JackieOhNo! photo by JackieOhNo!
photo by Rita1652 photo by Rita1652
photo by AmandaInOz photo by AmandaInOz
photo by French Tart photo by French Tart
Ready In:
45mins
Ingredients:
12
Serves:
4-6
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ingredients

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directions

  • Peel the potatoes if needed & cut into 1" dice. Boil until just tender - not TOO soft! Drain the potatoes in a colander and set on one side too cool.
  • Meanwhile, mix together the low fat mayonnaise, low fat creme fraiche OR low fat sour cream & Maggi seasoning. Add the black pepper to taste.
  • Add the mayonnaise mixture to the potatoes and mix well but try not to break the potatoes up. Add the cornichons, ham & spring onions to the potato salad - mix through gently.
  • Taste and add more Maggi seasoning or black pepper if required.
  • Put into an attractive bowl and sprinkle more spring onions on as a garnish or parsley. I also like to sprinkle on smoked paprika as a garnish topping too.
  • Optional:

  • Instead of the ham, use crisply fried bacon. Great with egg - egg & bacon potato salad! Instead of the spring onions, use diced red onions.
  • I have also added diced left over chicken & chopped apple to this mixture.
  • I have given the option of using more or less mayonnaise mixture for personal taste; some people like it very creamy & others like it not so creamy!
  • Maggi seasoning is quite salty, so use 1 tablespoon to start with, adding more if needed - teaspoon by teaspoon!

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Reviews

  1. This was a nice variation on plain old potato salad. I used exactly 2 lbs. of russet potatoes, which I steamed, rather than boiled. I like a creamy dressing so I used 3 T. each of the mayonnaise and creme fraiche. I could not find cornichons, so I diced a dill pickle. I used only 1 T. of Maggi, 6 scallions, ham, pepper, eggs, bacon, and smoked paprika (I only left out the red onion). I was surprised that none of the photos posted here show the beige shade of the dressing. The Maggi adds a lot of brown coloring, which makes for a somewhat different appearance. Because of the coloring, I did not want to add more for fear that the salad would be too dark, so I ended up having to add a little salt. I find that potatoes absorb a lot of saltiness, so they need to be seasoned well. This salad is best made early, then refrigerated to allow the flavors to develop. Thanks for sharing this potato salad with a twist! Made for ZWT6 by a RedHot Renegade.
     
  2. I more then doubled the recipe. using 5 pounds potatoes, 6 eggs, used 3 scallions and half a red onion, didn`t use maggi trying to avoid sodium, used low sodium turkey bacon in place of the ham. Topped with smoked paprika. Thanks. Made for ZWT 6
     
  3. Great lower fat potato salad! I was expecting this to be too dry, but it wasn't at all, and it had loads of flavour without all the extra mayo. I left out the eggs, but added in all the other optional extras. I'll take a picture of the leftovers tomorrow. Yum! Thanks FT! Made for ZWT 4.
     
  4. Very nice low fat version of potato salad. Good flavor. Except for using sour cream instead of creme fraiche, I made the basic recipe, as written, and added the boiled eggs. I used only one strip of crispy bacon, crumbled, as garnishment. The maggi seasoning was very nice. I ended up using 2 tbsp of it to get the saltiness we prefer. The salad was a little dry compared to what we're used to, but adding more mayo and sour cream would have added more fat calories. As a side dish, it will serve more than 4, which reduces the fat and calories even more. Thanks for posting this - it was very much enjoyed. Edited to add: it was even better the next day when the flavors had blended more. Also, I think the dryness came from using russet potatoes - next time I'll use a waxy potato to avoid that.
     
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Tweaks

  1. I more then doubled the recipe. using 5 pounds potatoes, 6 eggs, used 3 scallions and half a red onion, didn`t use maggi trying to avoid sodium, used low sodium turkey bacon in place of the ham. Topped with smoked paprika. Thanks. Made for ZWT 6
     
  2. Very nice low fat version of potato salad. Good flavor. Except for using sour cream instead of creme fraiche, I made the basic recipe, as written, and added the boiled eggs. I used only one strip of crispy bacon, crumbled, as garnishment. The maggi seasoning was very nice. I ended up using 2 tbsp of it to get the saltiness we prefer. The salad was a little dry compared to what we're used to, but adding more mayo and sour cream would have added more fat calories. As a side dish, it will serve more than 4, which reduces the fat and calories even more. Thanks for posting this - it was very much enjoyed. Edited to add: it was even better the next day when the flavors had blended more. Also, I think the dryness came from using russet potatoes - next time I'll use a waxy potato to avoid that.
     

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<p><strong><span>The sunflowers in the field behind my house in SW France:</span></strong></p> <p><img title=Sunflowers src=http://i146.photobucket.com/albums/r271/copperhorse58/DSCN8221.jpg alt=Sunflowers width=640 height=480 /><br /><strong><span><br /><br />I am British (English-Scottish), but I was born in South Africa and have lived all over the world, including Hong Kong, Germany, Cyprus, USA &amp; Singapore. I have also been very fortunate to have travelled extensively over the years.........I still have wanderlust! <br /><br />I used to be an English Literature &amp; Art History teacher &amp; lecturer; before that, I trained and worked as a Graphic Designer for many years. I now live in France with my husband &amp; my daughter who has just started university in September 2006. We also have one very chatty Burmese cat Willow, who allows us to live with her here! (I used to have three cats, I recently lost Monty, a beautiful seal point Siamese and before that, Rama, who was a debonair blue point Siamese cat - I would love to have another Siamese cat or cats in the future!)</span></strong></p> <p><em><strong><span>This is my Burmese Cat, Willow, sunning herself on the log pile in the kitchen garden:</span></strong></em></p> <p><strong><img title=My src=http://i146.photobucket.com/albums/r271/copperhorse58/ABaconButtyandSundryFoodPhotos34.jpg alt=My width=640 height=480 /></strong></p> <p><strong><span>Here is my lovely Monty, a seal point Siamese, and Willow, sitting&nbsp;in the kitchen garden last year, and a few months before Monty died; he was 18yrs old:</span></strong></p> <p><img title=Monty src=http://i146.photobucket.com/albums/r271/copperhorse58/AbsolutelySinfulStickyToffeePudding.jpg alt=Monty width=640 height=480 />My</p> <p><strong><span>This is my wonderful old boy, Rama, a blue-point Siamese, who died when he was 20yrs old - excuse the old and much sellotaped photo:</span></strong></p> <p><img title=Rama src=http://i146.photobucket.com/albums/r271/copperhorse58/Rama1stOctober2004164.jpg alt=Rama width=517 height=639 /></p> <p><strong><span>My favourite pastimes are: reading, writing, painting &amp; drawing, photography, gardening, anything creative, walking, travelling, dining out and of course COOKING! 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