Sweet and Sour Vegetable Noodles
- Ready In:
- 25mins
- Ingredients:
- 13
- Yields:
-
4 bowls
- Serves:
- 4
ingredients
- 1 tablespoon olives or 1 tablespoon canola oil
- 1⁄2 white onion, sliced thinly
- 2 carrots, julienned
- 1 celery rib, sliced
- 1 head broccoli, chopped
- 8 shiitake mushrooms, stemmed and sliced
- 1 red bell pepper, sliced into thin strips
- 1 zucchini, sliced into half-moons
- 1 garlic clove, minced
- 1 pinch red pepper flakes
- 400 400 g hokkien noodles (such as Ka-Me brand) or 8 ounces whole wheat spaghetti, cooked and drained
- 1 (140 ml) envelope blue dragon sweet and sour stir-fry sauce
- 1⁄4 cup water or 1/4 cup low sodium vegetable broth
directions
- Heat oil in a large non-stick sauté pan over medium heat and add the onion, carrots, celery, broccoli and mushrooms.
- Cook for 6-7 minutes, until the vegetables begin to soften and the mushrooms begin to brown.
- Raise the heat and add the pepper strips, zucchini, garlic and pepper flakes and cook 3-4 minutes.
- Stir in the noodles, Blue Dragon Sweet and Sour Stir Fry Sauce and water or broth. Toss well and simmer 2 minutes. Serve hot.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
<p>Montessori teacher, nutritionist and pastry chef: baking is my passion, but teaching the value of good food to whole families is close to my heart too! I have a passion for re-instilling the love of good-quality, home-made and mostly healthy food into the hearts and kitchens of children and their families today. I believe that any ?homemade? food, even when labelled as naughty, is a more wholesome treat than pre-packaged, cookie-cutter junk.</p>
9408826"