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Turkey Sausage, Onion & Pepper Heroes - Weight Watchers

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“Weight Watchers 7 points plus”

Ingredients Nutrition

  • 8 ounces uncooked turkey sausage, cut into 1/2-inch slices
  • 1 teaspoon olive oil
  • 1 tablespoon minced garlic (to taste)
  • 1 medium uncooked vidalia onion, thinly sliced
  • 1 medium sweet red pepper, thinly sliced
  • 1 medium green pepper, thinly sliced
  • 1 tablespoon balsamic vinegar
  • 8 ounces Italian bread, about 1 medium loaf


  1. Coat a large nonstick skillet with cooking spray and set over medium heat. Sauté sausage until browned, about 5 minutes; remove to a plate and cover to keep warm.
  2. Add oil to same skillet and heat for about 45 seconds; add garlic and sauté until golden, about 30 seconds.
  3. Add onion and sauté for 3 minutes.
  4. Add peppers and sauté until vegetables are softened, about 6 to 8 minutes more.
  5. Stir in vinegar and then return sausage to skillet; toss to combine.
  6. Split bread lengthwise—almost, but not all the way through; fill with sausage mixture.
  7. Cut into 4 equal pieces and serve.

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