Vegan Toast W/ Mushrooms, Guacamole & Veggies - Gluten Free

Name: Vegan Toast W/ Mushrooms, Guacamole & Veggies - Gluten Free
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 serving(s)
Ingredients: 1 slice healthy bread (I like Dave's Killer Bread "Good Seed"); 1 teaspoon garlic, minced; 1 tablespoon olive oil; 1/4 cup mushroom, sliced; 1/4 cup Baby Spinach; 1 tomatoes, sliced; 1/2 avocado; 1 teaspoon kosher salt; 1/2 teaspoon black pepper; 1 sprig parsley; 1 tablespoon Dijon mustard

Submitted by WJKing

"Delicious & easy! Tastes great!"

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photo by WJKing

Ready In:: 15mins
Ingredients:: 11
Serves:: 1

ingredients

1 slice healthy bread (I like Dave's Killer Bread "Good Seed")
1 teaspoon garlic, minced
1 tablespoon olive oil
¹⁄₄ cup mushroom, sliced
¹⁄₄ cup Baby Spinach
1 tomatoes, sliced
¹⁄₂ avocado
1 teaspoon kosher salt
¹⁄₂ teaspoon black pepper
1 sprig parsley
1 tablespoon Dijon mustard

directions

In a frying pan, add olive oil & garlic & fry until toasted.
Add mushrooms & dijon & stir.
Toast bread, then spread with the avocado.
Top with the mushrooms.
Add tomato & spinach (& any other veggies you wish) to the pan & heat until warm. .
Top the mushroom toast with this mixture & sprinkle with parsley sprigs. Enjoy!

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RECIPE SUBMITTED BY

WJKing

Lancaster, Pennsylvania

Hello, and welcome to my recipe collection online! My full-time career is that of Realtor...I was born & raised in the Mennonite faith all of my life. My husband was raised in the Amish faith. Together we have a very rich food heritage from both of our parents- much of which has been passed down through the generations - and I'm happy to share some of these recipes here with you! (including canning & freezing recipes) Hope you enjoy them!

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