Lamb Stew

Name: Lamb Stew
Prep time: 15 min
Cook time: 1 h 40 min
Total time: 1 h 55 min
Yield: 6 serving(s)
Ingredients: 2 lbs boneless leg of lamb; 2 tablespoons flour; 3 tablespoons oil; 2 medium onions, chopped; 2 garlic cloves, crushed; 2 cinnamon sticks; 2 red bell peppers, seeded and chopped; 1 tablespoon ground ginger; 1/3 cup pearl barley; 3 3/4 cups lamb or 3 3/4 cups beef stock; 2 tablespoons Worcestershire sauce; 1 orange, juice and rind of, grated; 1 lb potato, peeled and coarsely chopped; 1 1/4 lbs rutabagas, peeled and coarsely chopped; salt (to taste); pepper (to taste)

Submitted by PalatablePastime

"Succulent in a warm spicy gravy with just a hint of orange, this is perfect served alone or with a green vegetable."

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Ready In:: 1hr 55mins
Ingredients:: 16
Serves:: 6

ingredients

2 lbs boneless leg of lamb
2 tablespoons flour
3 tablespoons oil
2 medium onions, chopped
2 garlic cloves, crushed
2 cinnamon sticks
2 red bell peppers, seeded and chopped
1 tablespoon ground ginger
¹⁄₃ cup pearl barley
3 ³⁄₄ cups lamb or 3 3/4 cups beef stock
2 tablespoons Worcestershire sauce
1 orange, juice and rind of, grated
1 lb potato, peeled and coarsely chopped
1 ¹⁄₄ lbs rutabagas, peeled and coarsely chopped
salt (to taste)
pepper (to taste)

directions

Preheat the oven to 350°F.
Trim any fat from meat and cut into large cubes.
Season the flour with salt and pepper and dredge lamb in flour, shaking off excess.
Heat the oil in a large flameproof casserole and brown the lamb on all sides, adding a little more oil, if necessary.
Remove with a slotted spoon and drain.
Add the onions and garlic to the pan and cook for 3-4 minutes or until softened, stirring, frequently.
Stir in the cinnamon sticks, bell pepper, ginger, and barley; cook over medium heat about 2 minutes.
Add any remaining flour to the pan and cook 1 minute.
Stir in the stock and the Worcestershire, grated orange rind, and 3 tbsp of the orange juice; season with salt and pepper and bring to a boil, stirring.
Return the meat to the pan along with the potatoes and the rutabaga; cover tightly and bake in the oven for 1 hour and 20 minutes or until the meat and vegetables get tender.
Check the seasoning before serving, and adjust if necessary.

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Reviews

Superb!! made it for the family and they loved it the orange the spice is perfect for a cold winters day just what we needed after a day of xmas shopping

wajanes2004

RECIPE SUBMITTED BY

PalatablePastime

Cincinnati

I am a longtime member since 2002. While I have many recipes here, most of my current recipes are on my food blog at palatablepastime.com I may occasionally post something extra I have here. If you have questions, you can always contact me at contact@palatablepastime.com

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