Low Fat Beef Stroganoff
- Ready In:
- 40mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 1 lb thinly sliced beef (may substitute ground beef or turkey)
- 1 teaspoon oil
- 2 large onions
- 1 lb fresh sliced mushrooms
- 1 garlic clove
- salt and pepper
- 1 (10 1/2 ounce) can fat-free cream of mushroom soup
- 0.5 (10 1/2 ounce) can water (use empty soup can)
- 8 ounces fat free sour cream
- 1 teaspoon Worcestershire sauce
- 1 tablespoon ketchup
- 1 (8 ounce) package No Yolks egg noodle substitute
directions
- Brown beef strips in oil and add sliced onions, mushrooms and garlic.
- Add salt and pepper to taste.
- Add can of soup and water then add sour cream.
- Cook until hot then add Worcestershire sauce and ketchup.
- Cook noodles according to package directions.
- Serve over noodles.
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Reviews
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This was diet??? Couldn't tell by the taste!! This was very good and very easy! It was a little thinner than traditional stroganoff, probably due to the consistancy of the FF soup and sour cream, but the taste was right on!! The only negative comment I have is on the servings...there is waaay more than 4 servings unless your family is HUGE eaters!! I have leftovers for today and tomorrow's lunches (not a bad thing!!). -
This recipe is a great START to a low fat beef stroganoff, but (1) it's too watery (I added corn starch), (2) it's not "beefy" enough (adding bullion is a good idea), but (3) it takes a LONG time for all those onions/mushrooms to cook with the sour cream, soup, beef, and letting it simmer for a while, for all the flavors to set in (and for some of the water to cook off) is also essential, or else the onions are crunchy, it's bland (I added a lot of salt), and, also, there's a lack off "beefy" flavor, it's watery, etc. So, like I said, it's a good START, and you just have to make it your own... -
We had this tonight for supper. It was a good recipe. My husband called it a keeper. I used ground turkey and did not add the oil. Only added 1/4 can water after reading reviews. It was still alittle thin, but did thicken as it cooled. I didn't have quite enough sourcream so I used some ranch/ sourcream salad dressing. You couldn't even tell. It did make quite a bit more than 4 servings, after reading review I used a 16oz. bag of noodles. That seemed to be the perfect amount. I would say this will feed 6-7 people.
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the consistancy was too watery, next time i will not add the water. otherwise it was tasty. -
Excellent! You can't even tell that this recipe is Low fat. Thank you!
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Tweaks
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Very good. I used lean ground beef, only because I didn't have any sliced beef. The recipe is easy to follow and darn tasty. I did feel like it needed to be more "beefy" tasting, so I added a few cubes of beef buillon. Next time I will just replace the ketchup and worcesershire sauce with the beef buillon cubes. Otherwise wonderful recipe.
RECIPE SUBMITTED BY
Mimi Bobeck
United States
Very busy nanny/au pair, working for a very rich and snooty family, in a very large home, in a very snooty village. Just in case my employer comes here, please don't ask where I am from, or I'll be sacked like the last nanny was. ;-) I take care of 4 gorgeous, and darling kids. 3 girls and a boy. The boy is the youngest (and my favorite). They are great children, very, very active. (Hyper)
I love to cook. I guess that's a given, why else would I be here. Part of my job is also to prepare meals for the family. The more they like my food, the longer I get to stay. (just a little joke)
On my day off, I usually go out to the cinema or some dance clubs with the other au pairs in this town. That's about it I think.
