STREAMING NOW: Feast with Friends

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“The Complete Idiot’s Guide to Glycemic Index Snacks. Serves 6 – OAMC?”
READY IN:
20mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. In a large saucepan, heat olive oil. Add onion and garlic and salt for 3-4 minutes.
  2. Add ham, and cook for 2-3 more minutes or until browned.
  3. Add beans, mustard, cider vinegar, maple syrup, Worcestershire sauce and red pepper flakes and cook until heated through, about 5-7 minutes.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: